STATE OF THE ART

GYM FACILITY

We train from Progress Physiotherapy Gym Bunbury - Open 24 Hours

the south west's only purpose built athletic performance gym

Our gym is built for aspiring and elite athletes alike, with specialised rehabilitation tools and and a variety of machines and equipment to help you train, recover, and push your limits. We design custom programs tailored to your athletic goals, whether you're building a strong foundation or sharpening your performance. No matter your age or current level, we're here to help you rise to the challenge and unlock your full athletic potential.

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Speed, Agility & Endurance Training

Improve your speed, agility, and cardiovascular fitness with our range of high-performance equipment. Train on our running tracks, ladders, and Olympic rings to sharpen movement skills, or build endurance with our treadmills, cross trainers, stationary bikes, and rowers. Whether you’re sprinting, climbing, or pushing through a long-distance session, we have the tools to help you go further and faster.

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A junior athlete in a blue shirt and black shorts sprinting on a red indoor running track, with another boy in black shirt and shorts standing nearby inside a gym with exercise equipment and black walls.

Strength, Power & Functional Training

Our facility is fully equipped for strength and functional training, with dumbbells, barbells, squat racks, a deadlift platform, and a dedicated bodyweight area. Whether you're lifting heavy, mastering bodyweight movements, or using our Queenax frame for suspension training, you'll find everything you need to build strength, power, and stability.

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A young man performing a bicep curl with a cable machine at a gym, wearing a sports jersey, shorts, and sneakers, with other gym equipment and a mirror in the background.

Recovery & Mobility

Recovery is just as important as training. Our stretch wall and foam rolling area help improve flexibility, reduce soreness, and keep you performing at your best.